Many people are faced with a problem such as swelling in the morning. They begin to think about the question: how to remove swelling, as well as about what is the reason for their appearance. Both official and traditional medicine can answer these questions.
What can serve as the reasons for the edema of the face?
How to fight if you have swelling of the face
Edema is a consequence of fluid delays in the body. This process can provoke many factors, for example, diseases. First of all, the reasons can be liver and kidneys, endocrine, as well as the cardiovascular system. If, when edema, shortness of breath still appears, then most often it is connected with the heart, with blue pallor of the face and edema, the reason lies in the presence of vascular diseases. If the edema is observed very strong and it is located in the lower eyelids, then the cause of this becomes the work of the kidneys.
How to fight if you have swelling of the face
There are many other reasons from which a person can begin to swell. Swelling on the face can disclose the lack of some vitamins, as well as trace elements in the body. With the improper organization of food, the facial edema can be observed even in an absolutely healthy person, the reason can also be hidden in overwork or in violation of the regime of the day. Swelling on the face can also appear with the appearance of allergies, it can also be accompanied by difficulty breathing and a variety of rashes on the skin. Regardless of the reason for the appearance of edema on the face, you should immediately consult a doctor, undergo a full examination in order to establish exactly the reason in which the appearance of edema lies, and also further eliminate this reason.
How can you remove the swelling of the face
In addition to the treatment prescribed by your doctor, you can use some folk remedies.
First of all, it is necessary to establish very tight control over salt consumption, since it is this mineral that delays fluid in the body. The daily rate of salt consumed should not exceed three grams, and in some cases this norm can be reduced several times. It should also be remembered that in your diet some products should be excluded that prevent fluid elimination from the body. Such products include smoked meats and conservation. These harmful products are best replaced with those that help to remove water from the body – apples, carrots, watermelons, oranges, lemons, citrus fruits. Do not eat at night. You need to have dinner three to four hours before bedtime. Very often the cause of the morning edema of the face may be a late dinner.
If the edema on the face is quite strong and constant, then you can use diuretics, for example, herbal infusions. You can make a decoction of bear ears: a tablespoon of grass is poured with a glass of boiling water, closes tightly and insisted for two hours. The finished infusion should be taken by a tablespoon three to four times a day before meals. This is a wonderful diuretic, as well as a very effective antiseptic.
If the cause of the facial edema lies in a heart disease, then it is advisable to use the infusions prepared from corn stigmas: a tablespoon of grass is brewed with a glass of boiling water, left in a closed dish for three hours, then this decoction is filtered, a spoon of honey is added. You need to drink several spoons every two to three hours.
At home, morning edema can be removed using a cooling plastic mask with gel, which can be purchased in the modern market in any department. Thanks to this mask, edema is eliminated in just a couple of minutes.
How to fight if you have swelling of the face
As you can see, you can quickly get rid of the swelling of the face. Agree, walking with a swollen face ugly and unpleasant. Use the tips provided, and puffiness is gone!
